Sometimes We Need to Breathe- Day 24

Breathe

Did you forget to Breathe today?

I know I did! The need to breathe is is so often taken for granted. Yes just the physical act of breathing is something we take for granted, until it becomes difficult. But that is not the type of breathing I am talking about.

Sometimes we need to step outside of the chaos- the crazy! Today I was thinking about it as I stood making dinner. I was frustrated that the whole day was “lost”.

Then the dog needed to go outside. Rosie will beat you to death if you don’t take her out pronto. I was annoyed. See the vet thinks Rosie has Cushings disease. We take her out A LOT. I think at that point I had taken her out 6 or 7 times.

The magic of Outside

I do a lot of breathing outside.. (LOL that just kinda sounded funny- I hope I do a lot of breathing in general). Actually when I feel really stressed I take the morning and spend some time outside doing my morning devotions and work-especially in the summer.

When I stepped outside and I took that big breath , I realized that I had forgotten to breathe. You know that deep cleansing breath that kinda melts the stress away. I know that not everyone feels less stress when they are outside. Some people “breathe” when they are crocheting, reading a book or gardening.

For me it is being outside but it is also creating. But sometimes I just plain forget.

Step away- if only for a few minutes

Here’s the thing. It’s about perspective. Even in the midst of craziness and chaos we can stop and breathe-even if it is for a few minutes. Here are a few of my go to “minutes” to breathe.

  • Stop to look at the sunset, sunrise, and flowers.
  • Go for a walk
  • take 5 minutes to do something I love. (painting, reading, crafting of any sort)
  • looking at the scenery behind out house
  • Just sit outside feeling the breeze on my face.
  • looking at the clouds

And that’s just to name a few!

Don’t confuse this with distraction!

I am queen of this struggle. This is something I battle with and through everyday. Some days are definitely worse than others. But sometimes I buy the lie that “breathing” is done while on my phone or watching TV. I sit down for lunch and begin to scroll through facebook. And when such is over I feel even more tired than when I started.

There are lots of ways we can distract ourselves. we can even distract ourselves with work. I can convince myself that tasks A, B, and C are more important than my time with Jesus. Or I can convince myself that scrolling on my phone is relaxing before I fall asleep. I can also convince myself that I am taking time to breathe by Reading just one more chapter even though I have to get up at 530 am. (yes there are two of those in a 24 hour time frame- if you know the joke-you know the joke lol)

Perspective and Choices

Perspective and choices are what really give us the chance to truly breathe and to appreciate and take notice of all the beauty surrounding us. We can choose our perspective on life and make choices to enjoy that perspective. We can choose to see and to breathe deeply.

How about you? How do you choose to Breathe deeply and regain perspective in the middle of chaotic times? I would love to hear your ideas in the comments

To Check out my other posts in my 100 day writing project (Choosing Courage ) click here.

Choosing Courage: Week 3 Update

Hey all! Welcome to my week 3 update. I cannot believe we are at day 22 of the Choosing Courage 100 day writing Project. Tonights post is going to be super short. Mostly because I have a headache. This project is flying by.

Progress on Hello Fears

I am sad to say I haven’t made much progress in it. We can chalk it up t poor time management ands crazy busy schedule and tiredness- from said crazy busy schedule.

I am actually going to finish Chapter 3 before heading to bed tonight-

(Hello Fears is a book I am currently blogging through – new concept for me, This is not a review and I am not recommending this book by blogging through it- My review and any recommendations will come once I finish the book.

Family Update

Tonight was the older two kiddos first soccer game of the season. And I actually got to go watch it. Last year with al of the restrictions I had to rely on pics but I got first hand experience of watching them play!

Blogging Update

I am doing it. Three days a week are harder posts to write but I have settled into the new blogging schedule quite well. I had a whopping one day where I was ahead ! LOL. But I have a plan to get ahead by the end of the week…for night’s like tonight where I have a headache and wan to go to bed!

I also really don’t like posting at night time but that is the rhythm I now find myself in. (I used to blog at nap time- but since I am the only one who sometimes takes naps I guess that isn’t going to help me! ) That’s why being a couple of days ahead.

What I have learned by choosing courage

I am enjoying the process though with turning out so much content I am struggling to give each post the attention it needs. Which is a great realization, It gives me perspective for once the 100 days of this writing project is over. I need build in space to “sit on” aka think about a post before I post it. I can’r tell you the number of times I woke up a day or two later with a FABULOUS idea to add to the post. And before long I get into my day and forget all about it.

The second thing I have learned is that I NEED to do my writing in the morning. I am not quite sure what this looks like in our current lives. I just know it needs to happen because that is when my mind is the sharpest and when I have the most energy!

How about you have you joined me on this journey? are you Choosing Courage in some area or are you doing the 100 Day Project in a completely different way? If so let me know in the comments bellow.

If you are new here check out the other Choosing Courage posts here.

History Repeats Itself: Romans 15:4-5

History

If you have ever taken a history class you have heard the phrase “History Repeats Itself”. The premise behind this is that if we can’t learn from what has happened before us we will make the same mistakes OVER and OVER again.

It’s a Biblical principle too. We can see it in the book of Judges as well. It’s an ongoing cycle of Isreal doing what was right in their own eyes. They walked away from God-Consequences came- they cried out for help- God sent a judge to deal with it- and then Isreal did the whole cycle all over again. They didn’t learn and they just kept doing the same thing…..

And then I landed on these verses in Romans…

History

Applying this principle to another problem

Hmmmm. Then I got to thinking about some discussions I have had over the last few years. People who wanted to dismiss the Old Testament We think ‘oh that’s not for now”. Remember I mentioned Judges- well we live in a world where we are “doing what is right in our own eyes”. We are not following what God wants for us! And we need to be aware that consequences are heading our way.

Then I was talking with a group of people and I referenced a The Screwtape Letters by C.S. Lewis. and a great majority of the group had no idea who C.S. Lewis was…a short time later I was talking about Corrie ten Boom. Corrie and her family were Christians in Poland during World War II and they hid and smuggled Jews out of Poland to protect them from Nazi’s who wanted to wipe out the Jews. Corrie and her family were arrested and sent to concentration camps. Her sister and father die in the concentration camps but Corrie survived. Her influence changed many people. And she died a hero of the faith. As I conversed with more and more Christians I began to realize that many Christians today had no idea about their Christian forefathers. Those who lived and breathed their walk with Jesus and died faithful servants of Jesus.

Another problem

In the same breath I hear Christians become disillusioned by “popular Christians” of today who make poor choices, walk away from their faith and even renounce their faith. We get frustrated and angry that they are human… I mean REALLY? I must confess I felt completely let down by a popular Christian author from my college years when He made some horrible decisions a few years ago. Was everything I had chosen to do because of his books a lie? NO. because my heart was right before God. My life and decisions are not dictated by his decisions. He is responsible to God for them, not me. Despite his renouncing of his faith God still uses those books and articles.

My Big Question

Why can’t we take the lives of those who have gone before us and died faithful servants and study them and learn what helped them to remain faithful to God? We mistake them for being irrelevant because they lived in a different time- a different decade or a different century. And yet at we live in the 21st century and in the current state of the world what better time to dive into the stories of those who have been martyred for their faith!

So after I made these realizations I decided to do something about it.

3 Things I am going to do to change my perspective and the world around me.

#1- I am going to do everything in my power to share the lives of those who have gone before her with my kids and last week we started to read the Christian Heres Then and Now Series books we got the family for Christmas this past year. We are starting with Hudson Taylor -Missionary to China.

#2- I am going to learn as much as I can about those who have won victories for my faith. Yes because of them I have freedoms and I can have courage to move forward in my day to day walk with Jesus. If Corrie ten Boom can forgive the concentration camp soldier who mistreated her I can forgive the person who snapped at me for being in the wrong place at the wrong time.

#3. I am going to take what I learn and not only impact my children with it but I am also going to let it bleed into my daily conversations just like I do about the Bible. I will let it impact my writing here too. I am going to share it as often as possible.

Your invitation to help stop history from repeating itself.

And if you want to join me on this journey I would love to have you! I suggest you start with the The Chronicles of Narnia by C.S. Lewis. It’s a 7 book series that is fictional but also allegorical for the Christian faith. It’s a fun read and the kids love it too. We have gone through it twice with our kids.

And don’t ignore the authors Of today- I have my favorites of those too. but let’s not neglect those heres who have gone fore us. And be super careful that whomever you are learning about not to elevate them to the status of God. Only God himself deserves that place. They are only human after all and will let us down.Let’s help History not to repeat itself on our watch.

And thank you for joining me for Day 19 on my Choosing Courage 100 day writing project. Feel free to check out the other days HERE

Dear Senior Me -Day 17

Senior

Dear Senior Me landed on my blog post idea list back around 2013-2014. It came to me after I wrote a blog post called “A Letter to my Adolescent Self”

It was a brief letter I wanted to write to tell the past me to avoid certain pitfalls. What to focus on and not be afraid of. I was afraid of a lotto stuff back in my teenage years too. And then I had this fabulous idea. Write to myself about all the things I didn’t want to forget as I got older! At that point I was 33 years old. Today I am 41. 8 years- almost to the day that I hit publish on that letter to me. I read it for the first time in 8 years today and I nearly made myself cry.

Why Dear Senior Me wasn’t written until now

There’s only one answer FEAR. I only know that the things I want to say to myself could potentially sting others and so I chose to ignore it …There were other easier things to write.

There was a verse that started it all too. I posted it this morning on facebook as I was preparing for this post!

Deuteronomy 4:9

The reality is this isn’t about anybody else than the things I want to remember as a senior adult. If it stings I’m sorry. This isn’t about anyone but me and who I want to be at 60-70-80 years old. But if it stings I urge you to take those stings to God .

So without any more procrastination (8 years was long enough don’t you think)…..

Dear Senior Me

Dear Senior Mary,

Wow what a life you have had! It has been a rollercoaster for sure. There have been ups and downs and hairpin turns. AND so much laughter and joy even in the midst of the hardest days. Don’t forget the laughter and don’t forget the hard days.

Don’t lose sight of the fact that you aren’t perfect and that you don’t have all the answers. The Younger generation doesn’t need you to fix them and all their “wrong ideas”. They need to know that you genuinely care about what matters to them. They need to hear your war stories if you will but they also need you to listen- to really hear their hearts struggles. They need to know that you don’t just like to hear yourself talk.

Remember that there is world outside of Hetlerville and a world beyond your comfy home.

Listen to your grandkids music and dance with them. Take the time to learn about them the way that you did with your children. Teach them that it’s ok to play video games every once in awhile but that people are way more important.

Play games and have inside jokes. Keep their favorite movies and snacks on hand so they want to just come and hangout.

Embrace change that fits within the parameters of the gospel. Remember it’s ok to have fun in church.

Don’t focus on all your ailments. Don’t be rude to people about their looks. It’s not your job to commentate about weight or anything else that is different about a person. Mary’s really remember how much you taught your children to be kind…..You ALWAYS need to be living breathing example because you never know who is watching you.

Remember all the struggles you had at being a new parent, about finding out your sweet little boy had autism and all the negativity that came with it Remember those who came along side you and put their arms around you and said I will walk though this storm with you.

Remember to walk up to a teenager and ask them how their week went. Take them out for ice cream and invite them into your home and when you do that remember not to complain about how awful 2050’s are and how great the 1990’s and early 2000’s were.

Remember Titus 2 is about you seeking out the younger women and not that the younger women seeking you out.

Oh Dear Senior Mary remember to love full of grace and mercy. It is what has gotten you this far in life and it is what will get you through these next years. You have made it through so much and God has never left your side- He has even carried you when it was too difficult to make it on your own. You have had many trials and sad moments but remember that joy comes in the morning and you are nearing the greatest joy of all.

Share that joy with everyone. Be grateful for the amazing adventures you had and don’t harbor bitterness and jealousy. What someone else has is meant for them not you. YOU have your own journey that has been so full of blessings.

What? You don’t remember them? You have countless journals stowed away in boxes that are chock full of blessings that you took the time t name one by one. You did that for a reason- to remember! Dig them out! Read Them! Praises Jesus for the work he did in your life.

Oh and one last thing- You aren’t dead yet! No I’m not kidding so still go on adventures. AND take someone with you! One of your kids, grandkids, your HUBBY! or maybe a friend or two. Don’t forget to share your testimony and all that God has given you on your great adventure.

Love always,

Middle-aged Me

For more Choosing Courage posts click here.

Happy Homemaker Monday-8/30/2021

Happy

HAPPY FIRST DAY OF SCHOOL here in the Walking by Faith House!

The weather…..

This week we really start to see some cooler temps  . We are trying too eek in our last summery moments . We will dip down into the 60’s later this week

Right now I am….

I am sitting at the kitchen table listening to a Tv show on my phone. I’m about to make myself a cup of tea and take my book up to bed.

Thinking…. 

I may not have been completely ready to start back to school today with the kids but it was good and what was needed for them and for me. I enjoy (mostly this season of life with our family right now. Homeschooling was something I never thought I would do but it has been so good for us and we have grown so much through all of this and its fun to watching the kids eager to learn.

On my reading pile…. 

I’m still reading The same books as last week but we added a Hudson Taylor Biography for morning basket

  • Hello Fears
  • Get Out of Your Head
  • A time Management book (Can’t remember the title)
  • S.H.A.P.E.
  • my Bible

On my TV…..

YouTube art videos and Touched by an Angel

On the menu for this week…. 

 Monday -BLT’s
Tuesday – Beef Stroganoff
Wednesday -Meatball Subs
Thursday – Chili and Biscuits
Friday – Chicken Bacon Ranch Casserole Saturday –  ???? Sunday –  Pasta and Garlic Bread

On my to do list….

  • Kitchen needs to be deep Cleaned
  • Finish the Homeschool planner.
  • Purge Kitchen cabinets
  • clean and purge craft room
  • finish emptying craft closet

In the craft basket…. 

Nothing at the moment

Looking forward to this week….

last summer moments with friends

Looking around the house…. 

all the cleaning and organizing listed above


From the camera….

First Day oof 10th, 9th, 8th, and 6th.

On my prayer list…..

All of the places around the world in horrible turmoil, the south. Friends and family going through some rough spots and wisdom for our journey

Bible verse, Devotional….

Still studying through Philippians one but I’m thinking that taking some time away from that to adjust to a new schedule might be necessary. I’m going to take a peak tonight at options and let you know next week what I have decided

For More Happy Homemaker posts Check out Diary of a Stay at Home Mom

And to check out more in my 100 day Choosing Courage writing project click here